A MEETING OF SEA AND SOUL
FOUNDERS
THE BODY
Sarah
"My body taught me everything my mind couldn't figure out on its own. I went looking for that across South and Central America — old ways of moving, old ways of understanding what the body already knows. Yoga, pilates, movement that isn't about performance. I don't ask people to fix anything. I ask them to actually feel what's there. That's harder than it sounds, and it's the whole point." Sarah leads ssoulclub's movement, yoga, and pilates programming, and heads connection, making sure every participant is looked after, and that ssoulclub stays linked to the communities and people around it.
THE MIND
Emma
"I found meditation in my twenties, doing too much and feeling too little. I chased it after that - Asia, Sweden, the US, the Netherlands - training in breathwork and meditation wherever people took it seriously. It was never about becoming calmer. It was about finally being in the room I was already standing in. Now it's a daily practice, showing up as the version of me I actually want to be, not the one that's convenient. That's the job: build the space where people stop performing and start noticing. Breath first. Everything else follows."
Emma leads SSOUL CLUB's breathwork, meditation, and self-development programming - and everything that keeps the club running behind it.